HANDBOOK OF LIFE

Received this email from my friend. Hope you all enjoy reading~~~~ >.<

Health:

1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Make time for prayer.
6. Play more games.
7. Read more books than you did in 2009.
8. Sit in silence for at least 10 minutes each day.
9 Sleep for 7 hours.
10. Take a 10-30 minutes walk every day. And while you walk, smile.


Personality:

11. Don't compare your life to others'. You have no idea what
their journey is all about.
12. Don't have negative thoughts or things you cannot control.
Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don't remind your partner with his/her
mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate
others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems
are simply part of the curriculum that appear and fade away like
algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree.


Society:

25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your
family and friends will. Stay in touch.

Life:

32. Do the right thing!
33. Always speak the truth even if it leads to your death.
34. GOD heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake up alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.

Last but not the least:

40. Please forward this to your all your relatives and close friends

1 week of skipping class...

28/12
woke up at 6am sth. get prepared and accompany bro to fetch jayden to baby sitter and sis+bro in law to airport. they going to kuching attending their friends wedding. then went for breakfast at sun city. back home, started hanging the clothes outside. Super a lot of clothes need to look after at. Has been raining few days ago so can u imagine 6 adults and 1 infants clothes TIMES 3 days clothes(cz raining)...u do the calculations... not to mention infants clothes includes shirts, pants, sanitary towel, napkins n towels PLUS stokings and TIMES >3 of the above PER DAY..... u do the calculations... okay... trying to take a nap but somehow surprisingly i canop get asleep... no nap in noon virus might start attacking me already. No lab briefing today means i no need to rush for my lab report next week. wuhoo...cousin ah yew came visit and chat a lot.

29/12
Eldest sista burfday today. Hope she enjoy her bday with bro in law in kuching at the moment. woke up around 7am sth also but couldnt help myself from lying back to the bed around 8am sth. woke up around 10am sth and started to help washing all jayden's clothes... cook a soup for tonight. gonna miss SOUP a lot when back campus =( in noon, helped to clean up the house and did some arrangement. nite time playing with jayden and watched ASTRO. no more ASTRO when i get back campus. not to mention, no more streamyx and downloads.... T.T

30/12
woke up around 10am sth. surprised right... oh yeah.. i know most of you having class at 8/9am. dont envy with my hol life la. im super tired atm and only left few days i can enjoy my life.....Jody and grandma back home today..get to play with jayden..gosh... gonna miss him very muchhhieee....

31/1
woke up super early for breakfast. went out shopping and shopping and more SHOPPING. lolZ..bought my CNY clothes dy but not these two..
then went to meet up pro zai and wei wei at bintang megamall. had our lunch at sugarbun before we went for a movie entitled sherlock holmes. movie ended around 4pm sth and we went back home (bro is the driver..lolZ..). helped sis to prepare some salad for her friends party and we went out for family dinner around 6.45pm. my cousin, ah yew and his gf joined us for the dinner too

1/1
New year, new resolutions. wonder why i didnt think of any resolutions for this year. maybe nothing to much to hope for. Just have a simple life is enough for me.out breakfast with whole family... get to snap some pictures of jayden started packing and packing and PACKING. didnt bring much shirts back this sem but somehow i didnt know why my bag overload again. hmmp....WEIRD!!! had a good nap and been telling others i stop working already (day off ma). who knows, the brother and the twin dont know how to handle jayden till i need to start working once again =.= why ah... suppose to have a nice nap for 4 hours but i manage to sleep for less than 2hour. at night, went out with dad, grandma and jod hoping i can BUY MORE THINGS. lol... mission accomplished. i bought sweets. duhz...

2/1
woke up at 8.30am and had my last hot water bath before back uni. daddy helped me to tape the box im going to bring back to campus and went out with the whole family (except mom as she went to school because of registration thingy...). feeling kinda sad as im leaving HOME soon. took picture with jayden and my sibling plus grandma before leaving..went to airport 1 hour before the departure time.
super a lot people lining up for check in. asking for window sit and i got emergency sit for miri-kl and window sit for kl-pg. guess im the first to check in for the kl-pg flight as i sat at 5A. a handsome guy sat beside me. LOLZ...saw a lot of PLKN trainees in Miri airport and KLIA. All of them looking so excited. haha.. reached pg airport around 5pm. thx to Joshua C. for fetching me and letting me to overnight at his house

3/1
Back to campus. Missing H.O.M.E a lot. start miss home cook. Surprisingly, i start countdown for CNY. Cant wait to back home again and play with my cute nephew. Feeling sudden changes as i used to talk, play,singing twinkle twinkle little star and make him sleep. Peeps, keep him in your prayer too ya. Bro told me he fall sick again T.T maybe miss me too much dy....this is what i teach >.<

i know most of you start saying 'jayden cuter than u....'. owhkay... i admit n agree too ^.^

B.Y.E

bidding goodbye is hard
....
....
....
....
....
....
....
....
....
....
....
....
....
....
....
....
....
....
but it's a part of our life...

what i did few days before uni reopen on 28/12

26/12
went out breakfast with the parents and bro. After breakfast, went to straighten my hair. yeap... for the 3rd time in my life. Lolness... this time mom and dad helped me to pay the bill. thanks daddy and mommy ^.^ at night, followed mom to a wedding dinner at eastwood whereas bro followed dad to a wedding dinner (too) at boulevard restaurant. gulped 2 glass of red wine. mom not allow me to take more as she scare i will get drunk where i can drink more than that during my eldest sista wedding.

27/12
guess everyone is very busy tidying up their room today.went out breakfast wit bro n parents. rains so heavily today. helped mom with the paper work. went out shopping with 2 handsome guy... (of cuz my dad n my bro la...). saw this...i like the colours went to search for some nice slippers but din found any. saw a nike shoe but i need to wait for my income first. recently very poor-no money.... night time rush helping mom do paper work again.... tired but fun holiday for me...

Merry Christmas

hohoho...Merry Christmas peep!!! How do you spend your X'mas?? well, i went for a mass last night with my eldest sista. The church is so crowded and surprisingly 'Joy to the world' is in the air before the mass ended. Reached home almost 1am and fall zzz by 2am (i suppose). hmmpp... Have a good sleep and woke up around 9am sth. Went for breakfast with my parents, went to book place for New Year Family Dinner plus ordering some dishes, went for shopping (where i didnt get to buy any) and went to buy groceries with my parents. Around 1pm sth, Felicia came to fetch me and went to Bintang Megamall for my F6 frenz gathering. Had my lunch in Secret Recipe(where KFC, Pizza Hut, Sugarbun, Sushi King, Marry Brown, McD were crowded by HUMAN) which burning my notes. Reached home before 5pm and went to airport to fetch my BRO with my dad. Wuhoo.... he bought the fishing rod back. Actually mom wanna me to accompany her to go for the wedding dinner tonight. In the end, dad went with mom which left me, BRO, bro in law n eldest sista PLUS lito jayden at home. bro in law, eldest sis n jayden went to dabao food back. So, we had 3 different pizzas, yummy fried chicken from KFC, nuggets from KFC, mashed potatoes n potato wedges from KFC too plus new shandy grape flavour. lolZ... eat till super duper full. after dinner, kept online and busy with nonsense stuff (which i also dont what am i busy at). All in all, kinda memorable Christmas for me. Recently feeling myself less blogging dy. Been thinking lotsa recently and online searching for something. Maybe im way too worry bout it. Time for relax atm.


-K.E.E.P-E.N.J.O.Y-
>.<

no time..

arghh.... few more days im gonna back to that ulu ulu campus liao.... mom asked me today... 'you will miss jayden hooo after leaving miri'.... OF CAUSE LARRR... haiyo... sei lo... scare i will miss till cry... no more big big bed, no more air-cond (err...mostly i use fan la....), no more hot hot water, no more everything good stuffs... aih... life ah... 1st time feeling my semester break IS NOT ENOUGH... d*mn.. why i so st*piak feeling BORED for the 1st 2 uni break... result out. grateful but stil can do better than that. aih.. a bit regret (but no use for that word atm). tomorrow going to a christmas mass with da jie n da jie fu. Da jie asked me wanna go o not. LolZ.. mom gonna take care of Jayden tomolo... and it's 11pm. obviously, means im gonna zzz after 12am tomorrow. Guess i've been quite discipline during this holiday. ZZZ by 12am, wake up around 7 or 8 in the morning. Acne still finding me recently and i start wanna kill the acne. still cant find any TIME to update my Raya Trip and my last week trip. Bro gonna back home soon..... and it's on Christmas day. Will attending a wedding dinner on 25th and 26th. busy hor.. Jody will back on 30th.. yippee... makan makan makan again... oops...

happy Winter Solstice.....

winter solstice aka 'dong zhi' festival in chinese.... a day where we get to eat 'tang yuan'. helped mom to make 'tang yuan' today. it's not hard to make. we make the simple simple one only. the outer layer filled with grind peanut+sugar and another is plain 'tang yuan' in the sugar water. I have lotsa friend born in this special day. Happy burfday to choon lin, senget, chiam, carter, wei lee, edric, ivan yong and others out there that celebrate burfday today...